Leading and going into this Cancer season I’ve been really sensitive to things occurring to me BUT the thing that has been getting me thru the emotions quicker is not judging myself for feeling those things. It’s easy to feel ashamed of emotions that we have that the world has put a negative connotation on (like fear, jealousy, or vengeance) but the reality is these are just emotions just like every other emotions that humans feel, they do not define who we are! It’s about acknowledging, accepting, and having grace with yourself during the process to understand where it comes from. And from there you can either release or transmute the emotions for your good!
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