It’s SOOO important to process our emotions and not get caught in the process of shoving them down or avoiding them for the sake of being “positive“ or mature! This is what toxic positivity is. When it comes to our emotions we must tend to every single one with acknowledgment, grace & acceptance and use a strategy to release the emotion. The consequence of not properly processing your emotions will cost your good health and connection with the spiritual you!
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Community for us doing the work towards aligning to our most authentic, intuitive & aligned selves!
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